Sunday, September 6, 2015

Airborne Peanut "Reactions" Debunked! ~and my Microbiome Obsession

I had the most thrilling, exciting, life-affirming day yesterday because of my peanut allergy.  It involves international travel, adventure, and heroic deeds.  I will blog about this at a later time.  That's why you should subscribe to my blog.  Subscribing to my blog is free, and the latest installment will conveniently be delivered to your email inbox.

What I am very excited to write about tonight is to discuss several articles that validate my personal experiences and belief in science in relation to my peanut allergy!  Here are the links:



The Daily Mail.  I know, right?  I apologize that I included it as a source however, the material articulates a point.  Seriously, there is a point besides the hysteria and bad, sloppy writing.  And that point gives me the warm fuzzies, and it makes me feel safe.  Well, I can't ever really feel 'safe.'  But somewhat, a little safer.  

The scientists are convinced a person cannot get an anaphylactic reaction due to airborne peanut protein alone.  This is an issue that has concerned me.  I travel by air, bus, and train.  And I have been supremely terrified of stories of apparent anaphylactic reactions due to 'airborne' peanut dust.  I have personally limited my travel.  I have been a disciple of The Fear.  

But most recently, I am a disciple of the wisdom of my Microbiome.  I have been completely obsessed with my microbiome recently.  Have you ever heard of Kim Chee?  I have eaten three jars of it in the past week.  It's a normal thing for me now to consume half a jar of kimchee for breakfast.  Why?  Because that spicy fermented cabbage is teeming with probiotics that could theoretically alleviate my allergies!  I buy insane amounts of probiotics and consume them with reckless abandon!  A few weeks ago I bought 16 ounces of highly concentrated probiotics that were supposed to last a month.  I drank 'em down in 4 days.  I read about the studies of very young children fed huge amounts of probiotics: their developing immune systems could easily be conditioned to stop being allergic to peanuts.  Probiotics are awesome.  They seem to have a positive impact on my mood, my ability to concentrate, and a healthier feeling in general.  But I remain allergic as all heck to peanuts.

I am not giving up!  I am going to keep trying!

I intend to keep consuming ridiculous amounts of probiotics, regardless of whether they help my peanut allergy because I feel better when I do this.  It's not going to be the magic cure that ends my severe allergy.  I appreciate the addition to my toolbox, another helpful aspect about my life that I can control that can help keep my asthma and eczema from flaring and crippling me.

The link between my Microbiome obsession and "Airborne Peanut Reactions" has a name and it's Tim Spector.  He's the scientist in the articles who recently wrote a book about the fabulous human microbiome called "The Diet Myth."  He is also the scientist who did the heavy lifting and took a close look at all the scientific research, and concluded that the heavy peanut protein molecules needed to cause a reaction cannot become airborne.  

I have always been skeptical of people who claim that their 'peanut anaphylactic reaction' is due to airborne peanut proteins.  The reason for my skepticism is my childhood.  I grew up in the 1980's.  My dad was the Vice President of an airline.  He flew all over the world all the time.  He flew me all over the world, a lot.  Well, maybe not all over the world, but to the USA and the Caribbean frequently.  I started having anaphylactic reactions to peanuts when I was about 4.

I wasn't as allergic then as I am now.   Scientists and laboratory people describe the antibodies in my blood as being 'thermonuclear.'  Level 5 or level 6.  Actually the last time I was tested in 2011, the laboratory had to dilute my blood serum with saline, and even then it maxed out as a level 6.  It used to be 5, but it is now currently 6.  That's the worst this allergy can get. 

When I was a kid my allergy was maybe half as bad as it is now to peanuts.  And this was in the days when peanuts were served as snacks.  Every flight.  I remember having asthma a lot when I was flying in planes with my dad.  I remember taking a lot of Benadryl.  I remember being very itchy.  But I never had an  anaphylactic reaction when I was flying as a kid.  And I was in a lot of pressurized cabins with over 50 people opening up packets of peanuts and eating them around me. And I had asthma attacks too.  Because people liked to light up and smoke cigarettes after eating peanuts.  It was the 1980's and it was very popular to smoke cigarettes on airplanes.  I had a rough childhood.  It was kind of like a nightmare at times.  I'm very happy that things have changed.

 For me personally, the evidence does not suggest peanut allergies can be transmitted in the air.  For that reason, I have remained skeptical of people who claim that they have 'airborne peanut allergies.'  

If you are a person who believes in airborne peanut anaphylactic reactions,  I do not mean to invalidate you.  Just because my personal experience and current science doesn't show this to be true does not mean that it cannot be possible.  
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Who knows, maybe there will be some more scientific research in the future and it will show in some cases that a little bit of peanut proteins can become airborne.  That is the cool thing about science!

Science is always changing and learning, amending itself, and adapting to the latest advances....
Just like my Microbiome!

12 comments:

  1. I just found your blog.
    I hope you're ok... I don't see any recent entries.
    Please keep writing.

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  2. peanut oil is one of the healthiest oils. It is a vegetable oil that is naturally trans fat-free, cholesterol free, and low in saturated fats.

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  3. Traditionally, south India was known for using cold pressed oil. Bullocks were led around the 'chekku oil near me', turning the wooden crusher to extract oil.Peanut oil is cholesterol free, which is one of the major factors contributing to complicated heart conditions such as atherosclerosis. Since cooking oil is used in many different ways.

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  4. gramiyum cold pressed oil is my favorite,” says Sara Haas, RD, LDN, a chef in Chicago and spokeswoman for the American Academy of Nutrition and Dietetics. ...

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  5. Nice blog!! Known for its anti-bacterial properties, it is said that cow dung cake can be used as a body pack for detoxification and prevention of pimples.“You have to ensure that the oil you get from the gramiya nattu marachekku oil is cold pressed,” she says, adding that the labourers employed are screened for infectious diseases and the raw material used has been thoroughly cleaned.gramiyum/ Cold pressed oil, the oil is extracted by the traditional way of churning. In this process, no heat is added, keeping all the nutrients of the oil intact 💪.

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  6. If you’ve ever experimented with adding cold pressed oil bangalore into your diet you will likely recognize this captivating experience, as well as the sense of sustained energy, balance and vitality that this versatile oil can bring it.Brown sugar and jaggery powder both are derived or prepared from same source which is sugarcane. At the first stage of cooking, sugarcane juice is boiled producing Jaggery.Hand made ghee priceof Nagouri deshi cow breed is available with price tag of Rs1000 - 1400 per Ltr/Kg. Dairy ghee produced from milk cream is around Rs 800-900 per Ltr/Kg.

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  7. The cold-pressed Tradition method allows you to mechanically press fruits in order to get their essential oil from cold pressed oil in bangalore.Expeller pressing (also called marachekku ennai) is a mechanical method for extracting oil from raw materials.This chekku ennai , pressed in room temperature will not be heated during the extraction process and thus retains the nutrition benefits & original taste / flavour.

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  8. "Coconut oil is mainly used for skin care & hair care treatments. Of course, you can use for cooking purpose when the coconut oil from cold pressed oil in chennai .Cold Pressed Gingelly oil is extracted by simply pressing and crushing the seeds without toasting or roasting. this mehod also Known as chekku oil.In South India, before the advent of modern cold pressed oil produced on a large scale, sesame oil was used traditionally for curries and gravies."marachekku oil increases HDL Cholesterol level and reduces LDL (Bad) Cholesterol levels as it contains Phytosterols that helps in blocking Bad Cholesterol production.
    "

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  9. peanut oil is one of the healthiest oils. It is a vegetable oil that is naturally trans fat-free, cholesterol free, and low in saturated fats.The oil extracted from the seeds of is known as best oil for cooking india oil. It has a high quantity of vitamin E, which makes it excellent for being used in and cosmetic products. Peanuts, peanut butter, and groundnut oil price are filled with heart-healthy monounsaturated and polyunsaturated fats.There is a wide variety of best cooking oil from plant sources such as Gingelly oil, Groundnut oil, Coconut oil (rapeseed oil), corn oil, peanut oil and other vegetable oils.

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  10. If you are search for good castor oil, then you need to use cold pressed castor oil. In other words, this is called as marachekku. If you want to see marachekku oil manufaturer, please go to mara chekku manufacturers in tamilnadu.The vegetable oil that is naturally trans fat-free, cholesterol free, and low in saturated fats.groundnut oil is high in unsaturated fats, especially monounsaturatedfat, like the one found in Groundnut Oil."best oil for cooking intended for the health food market will often be unrefined, which can result in a less stable product but minimizes exposure to high temperatures and chemical processing.gramiyum/ Cold pressed oil, the oil is extracted by the traditional way of churning. In this process, no heat is added, keeping all the nutrients of the oil intact 💪. pure coconut oilis often used as edible oil as well as for external and industrial applications.

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  11. The vegetable oil that is naturally trans fat-free, cholesterol free, and low in saturated fats.groundnut oil is high in unsaturated fats, especially monounsaturatedfat, like the one found in Groundnut Oil.

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  12. Buy sesame oil online it has a strong smell when it is opened. The color should be bright brown or gold. you can try with this oil next time

    ReplyDelete